Foodie Friday: Vegetable Garden Soup with Venison

Categories: Articles, Deer News, Featured, Spotlight, Venison Recipes Tags: cooking wild game, deer news, southeast, whitetail deer hunting

Stacy Harris, author of Happy Healthy Family, makes this great vegetable soup with venison for her hungry family, who loves it.

Harris says: “When I eat this soup I am taken back in time to my sweet granny’s quaint kitchen. I have such fond memories of sitting at her table with the plastic tablecloth and the ancient refrigerator within arms reach from the table.

“She would bring me a grilled cheese sandwich with this perfect vegetable soup and potato salad on the side. It is hard to think of a warmer memory than this. I have used her recipe, but with my twist, adding venison and pesto! How could it get any better than this?”

Want more great recipes? Check out Happy Healthy Family now!

1 lb. venison, stew meat
2 garlic cloves, minced
1 tablespoon olive oil
2 onions, minced
1 celery stalk, finely sliced
2 carrots, finely diced
1½ cups butter beans
1½ cups corn
2 small potatoes
2 small zucchini, finely diced
6 tomatoes, peeled, seeded, and finely diced
1 cup shelled or frozen peas
2 quarts water, or just above vegetables
A handful of spinach leaves, cut into thin ribbons
Salt and freshly ground black pepper
Sprigs of fresh basil, to garnish
1 lemon

Pesto Ingredients
2 garlic cloves, minced
1 cup (packed) basil leaves
8 tablespoons grated Parmesan cheese
8 tablespoons extra-virgin olive oil
4 tablespoons pine nuts

Hint:  If you need dinner in a hurry and have a pressure cooker, cover the stew meat about 1½ inch with beef stock, onions, and ½ tablespoon of salt. Once the pressure cooker reaches a boil, turn it down to simmer and cook for about 15 minutes. Release the pressure and add to the soup.

1. Place garlic, basil, Parmesan cheese, and pine nuts in a food processor and process until smooth, scraping down the sides once. With the machine running, slowly add the olive oil through the feed tube.
2. In a stew pot, brown venison stew meat. Remove from pot.
3. Heat oil in a large saucepan. Add the onions and cook for 5 minutes, stirring occasionally, until they are beginning to soften.
4. Add butter beans, corn, potatoes, zucchini, tomatoes, peas, and meat to the pot with 2 quarts of water. Bring to a boil then lower to a sim- mer for one hour or until the vegetables and meat are tender.
5. Add the spinach leaves and cook 5 more minutes. Season with salt and pepper to taste. Add lemon juice of 1 lemon. Serve with pesto and Rustic Bread. Garnish with  a sprig of basil.

Serves 8

For the best Venison Cookbooks, Processing Tools and Game Handling Resources, visit www.shopdeerhunting.com/game-processing-and-recipes

Do you have a great recipe? Deer & Deer Hunting is again looking for favorite venison recipes from our readers! Email complete recipes to jacob.edson@fwmedia.com

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