Has anyone seen this or tried it? The P90X workout videos? there's 13 of them and you are supposed to work out an hour a day every day for three months and it's supposed to really get you strong and cut up. Considering it but don't know anyone "real" who's tried it.
well heck what wont get you cut up if you worked out an hour a day everyday for 3 months..heck do anything that religiously and you would be in shape....don't need to be told that...or get a video...n
and there is no way any normal working guy is going to have an hour a day to work out....we don't so i guess i will keep my gut!!!!
the one thing that has worked best for me since i retired as a professional athlete is to do moderate exercise..whenever possible...hike, bike ride, cross country ski, snow shoe...and MOST of all don't eat after the sun goes down...
once i got done i put on 30lbs in a hurry since moderating my food intake i have lost all of it...No i am not "cut UP" but feel good and look "normal"