Jogging is a best way to get the fitness and improve the body strength and stamina.
I also do jogging, running, and swimming for the fitness purposes.
These workout help me a lot in this regard.
Deer & Deer Hunting Forums: White Tail Deer Hunting Forum
Jogging.....
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- old Dave
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- Joined: Thu Dec 13, 2012 9:37 pm
Re: Jogging.....
by old Dave » Thu Dec 13, 2012 9:50 pm
I do 3.25 - 4.0 miles on the treadmill 3 times a week, lift for upper body strength 3 times a week, and drink beer for nutrition.
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