You have to truly want to stop and then it will be easier. When I stopped smoking I picked when I was on vacation from work. When the urge hit I would jump on my bicycle and ride hard and get that natural high from working out. I am a big work out guy and after I quit I got stronger, bigger and faster. That was four years ago and I haven't looked back!
A well regulated militia being necessary to the security of a free State, the right of the People to keep and bear arms shall not be infringed.
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