Well we are 27 days into the new year. I think some of us have resolved to become more fit this year, but many begin to back off on their goals around this point.
So how is it going? Are you seeing any progress on the scale, in your waistline, or in the gym? Are you frustrated?
Please share with us so we can be of some encouragement!
As for me, I am happy with where I am because I have managed to stay injury free. Here's hoping that holds up because I'm going to start training BJJ again this week. [8|]


