How is the shoulder? Are you back to hunting yet?
Let me know how your exercises/stretches are going.
Healing slowly. I still feel a little stiffness when I get up in the morning and I am afraid to do any upper body exercises, but I can shoot my bow and climb with very little discomfort.
I have only hunted twice this year, but I can only blame the first half of October on my injury. The second half has been eaten up by illness within the family. I have been a care giver rather than a hunter, but that is where I am called to be right now. I begin a long vacation tomorrow, so I hope to get out soon.
To be honest, I have not been as good about the stretching and rehab as I should have been. There were about 6 days where the only workout I could squeeze in was running up the stairs as I visited the hospital. My workout plan for today is a warm up with the jump rope, a core routine and some stretching. Just trying to stay healthy at this point.
Thank you for your concern. Hopefully I'll be posting less and hunting more soon!