ORIGINAL: JPH
How am I shooting?
Not at all. I have been dealing with rotator cuff tendonitis. [:'(]
ORIGINAL: Highlander Archery
ORIGINAL: JPH
How am I shooting?
Not at all. I have been dealing with rotator cuff tendonitis. [:'(]
JPH, a good exercise to at least keep yourself in shape till you get your tendonitis cleared up is to get one of those rubber therapy bands(I would recommend heavy or extra heavy). You can adjust the tension as you get stronger by either tying a knot at various locations to make the band shorter or by wrapping it around your hand more times. The shorter you make it the more it will require you to work to reach your anchor point. If you use a release you can easily tie a rope to the band so you can grip it and draw it.
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